Get Fit with Strong as a Mother!
You’re worth more then the number on the scale!
Come check out our studio and see what it means to be Strong as a Mother! Together we will become a stronger, healthier version of ourselves with 1 on 1 training or our amazing classes. We know how hard it is to take care of yourself; especially as a mom. Bring your little one in to join you in your workout and let’s do this !
Our Story
Strong as Mother Fitness is a small gym in the heart of Branford.
Born from the idea that moms need a place to put themselves first, get strong, get healthy, and have our kids with us if we need too. As moms ourselves we know that it truly takes a village, so we are here for you!
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We offer group training classes, 1 on 1 training, workshops, and more. Check out our 7-day Free class trial or a Free Fitness Consultation today!
Services
Nutrition Coaching
Ditch the diet life and learn how to fuel your body with the right foods for you. Help with meal planning, balancing treats, one on one accountability and support all while hitting your goals
1 on 1 Coaching
A fitness program created for you and your goals by a certified personal trainer.
In person and virtual options available
Pregnancy & Postpartum Training
Staying healthy, fit, and safe through this pivotal time in your life is of the utmost importance. As a Certified Pregnancy and Postpartum Athleticism Coach I can help you safely train throughout your pregnancy and help you move confidently while rehabbing back to where you want to be once your baby arrives.
Group Classes
Strength and conditioning classes are great way to get healthier, stronger, and have a great time in a group setting
Packages
7 Day Free Class Trial and Free Fitness Consultation Available
